2011年6月28日星期二

Tips on summer beauty

    In this hot summer, more and more beauties to search for some important beauty tips, here are some tips from celebrities and beautiful women. The basics start with waxing as much of your body as you like.  Basic grooming also includes a good manicure and pedicure. Choose a neutral polish color that won’t distract from the total picture. The next thing is a body scrub, which is quite easy to do at home.  Sea salt with organic olive oil is natural scents and you can do this in a hot bath or shower.  If you were hibernating in the winter months, your skin may have a grey cast. There are organic tanners that can be applied easily or you can be extravagant and have someone come to your home to apply a spray tan—either way it’s infinitely healthier than sitting in the sun. Make exercise a daily habit, you might want to pick a class so you’re wholly committed; the instructions in a class force you to reach new goals and as you improve so will the structure needed to get results. Let’s look at what you are eating.  Reducing sugar and salt is a good thing to do to avoid holding water in cellulite.  Add olive oil and lemon to everything and you will love the way food tastes. Drink coconut water instead of sodas and try to reduce alcohol intake since that is full of sugar. 
    Once you reach your goals, you may have adopted a new lifestyle without being aware of it and you will be able to balance having cocktail now and then. You can start taking a photo after the first week as you should already be seeing results.  At week four take the photo again, in the same spot, and you should see a significant difference.

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